PROLite Compression

Name: PROLite Compression
Brand: The Recovery Project
Price: 195.00 AUD
Availability: InStock

Compact Recovery. Powerful Results.

Experience targeted, portable recovery with PROLite - compact compression sleeves designed for calves, arms, or younger athletes who want pro-level results in a smaller, more flexible form.

$195

$295

Save $100

Product Specs

Size
Height 38cm
Top circumference 63cm
Bottom circumference 52cm

Have questions? Check out our FAQ's

Unsure which Compression System is right for you? Take our quiz

FREE SHIPPING

30-DAY RETURNS

1 YEAR WARRANTY

AUSTRALIAN OWNED

Science-backed benefits

1. Targeted Muscle Relief

Ease sore calves or arms in minutes.

2. Portable Recovery, Simplified

Lightweight, wireless design with USB-C charging for recovery anywhere.

3. Smart Compression Control

3 modes and 3 intensity levels for a recovery experience tailored to you.

PROLite Compression ARE FOR

Youth Athletes ﹒Runners & Gym-Goers ﹒Parents of Young Athletes ﹒On-Your-Feet Workers ﹒Travellers ﹒Anyone Wanting Light, Targeted Recovery ﹒

The PROLite Compression System delivers the same science-backed recovery you’d expect from The Recovery Project — just in a smaller, more flexible design.
Built for calves, arms, and youth athletes, PROLite helps reduce swelling, relieve muscle fatigue, and restore mobility — without the bulk of full-length boots.
Lightweight, wireless, and rechargeable, it’s perfect for anyone who wants recovery that fits easily into their routine.

What PROLite Compression do

Eases muscle soreness fast

Feel the relief in tired calves or arms within minutes.

Reduces swelling & stiffness

Keeps limbs feeling light and mobile.

Speeds up recovery after exercise

Get back to training or work faster.

Improves circulation & drainage

Supports muscle repair and recovery.

Fits smaller users or youth athletes

The perfect size for growing legs or compact recovery needs.

Makes recovery effortless

Slip on, press start, and recover anytime, anywhere.

Product Specs

Product Specs

How to use PROLite Compression

Step 1: Slip in

Place the sleeve around your calf or arm and adjust the straps.

Step 2: Power up

Switch on the control unit and choose your preferred mode and intensity.

Step 3: Recover

Sit back, relax, and let the compression do the work.

Step 1: Slip in

Place the sleeve around your calf or arm and adjust the straps.

Step 2: Power up

Switch on the control unit and choose your preferred mode and intensity.

Step 3: Recover

Sit back, relax, and let the compression do the work.

What the expert says

“Recovery doesn’t need to be complicated or bulky. The PROLite system gives you targeted compression wherever you need it — simple, portable, and backed by the same recovery science used by elite athletes.”

- Dr. Peter Fowler, PhD in Sports Science

Comparison chart of recovery boots with features and pricing for Propulse, ProAir, and Prolite.

FAQ

Have a question? Let's answer that for you.

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What parts of the body can I use PROLite on?

PROLite is designed for calves and arms — giving you flexible recovery where you need it most.

Is PROLite suitable for youth athletes or smaller people?

Yes. With its compact size and adjustable straps, PROLite is a great fit for youth athletes and anyone who finds full-length boots too big.

How does PROLite compare to PROAir or PROPulse?

PROLite: Compact, portable, designed for calves & arms. Perfect for youth athletes or anyone wanting a smaller, versatile option.

PROAir: Wireless, full-leg boots for recovery anywhere.

PROPulse: Premium, corded full-leg system with deeper, customisable compression.

How many settings does it have?

PROLite has 3 modes and 3 intensity levels, so you can tailor your recovery session to suit your needs.

Is it wireless / how do I charge it?

Yes. PROLite is fully wireless and rechargeable. It comes with a Dual USB-C charger so you can recharge both sleeves at the same time — quickly and easily.

How long does the battery last?

On a full charge, PROLite provides around 2–3 hours of use, depending on the mode and intensity selected.

How easy is it to use?

Very easy. Slip it on. Press start. Recover. No clinic visits. No complicated setup.

What’s included in the box?

2x PROLite Compression Sleeves
Dual USB-C charger + wall plug
Carry bag
Quick start guide

Does it come with a warranty and guarantee?

Yes. PROLite includes a 12-month warranty and our 30-day money-back guarantee for complete peace of mind.

Do you offer Buy Now, Pay Later?

Yes! You can checkout with Afterpay, Zip, or PayPal Pay in 4.

What's the warranty?

All orders come with a 1-year warranty covering manufacturing defects.

PROLite Compression

Compact Recovery. Powerful Results.

Science-backed benefits

What PROLite Compression do

Eases muscle soreness fast

Reduces swelling & stiffness

Speeds up recovery after exercise

Improves circulation & drainage

Fits smaller users or youth athletes

Makes recovery effortless

Product Specs

Product Specs

Customer Reviews

- Dr. Peter Fowler, PhD in Sports Science

Have a question? Let's answer that for you.

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