PROLite Compression

Compact Recovery. Powerful Results.

Experience targeted, portable recovery with PROLite - compact compression sleeves designed for calves, arms, or younger athletes who want pro-level results in a smaller, more flexible form.

Sale price$295 Regular price$395
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FREE SHIPPING
30-DAY RETURNS
1 YEAR WARRANTY
AUSTRALIAN OWNED

Science-backed benefits

1. Targeted Muscle Relief

Ease sore calves or arms in minutes.

2. Portable Recovery, Simplified

Lightweight, wireless design with USB-C charging for recovery anywhere.

3. Smart Compression Control

3 modes and 3 intensity levels for a recovery experience tailored to you.

PROLite Compression ARE FOR

Youth Athletes ﹒Runners & Gym-Goers ﹒Parents of Young Athletes ﹒On-Your-Feet Workers ﹒Travellers ﹒Anyone Wanting Light, Targeted Recovery ﹒

The PROLite Compression System delivers the same science-backed recovery you’d expect from The Recovery Project — just in a smaller, more flexible design.
Built for calves, arms, and youth athletes, PROLite helps reduce swelling, relieve muscle fatigue, and restore mobility — without the bulk of full-length boots.
Lightweight, wireless, and rechargeable, it’s perfect for anyone who wants recovery that fits easily into their routine.

What PROLite Compression do

Eases muscle soreness fast

Feel the relief in tired calves or arms within minutes.

Reduces swelling & stiffness

Keeps limbs feeling light and mobile.

Speeds up recovery after exercise

Get back to training or work faster.

Improves circulation & drainage

Supports muscle repair and recovery.

Fits smaller users or youth athletes

The perfect size for growing legs or compact recovery needs.

Makes recovery effortless

Slip on, press start, and recover anytime, anywhere.

Product Specs

Travel-ready kit

  • Lightweight build with a carry bag for portability and a quick-start guide for effortless setup.

Truly wireless power

  • Rechargeable battery delivers 2–3 hours per charge, with dual usb-c so you can power up both sleeves at once.

Versatile sleeves, secure fit

  • Multi-use design for calves and arms, adjustable straps for comfort, and a compact 38 cm height ideal for youth and smaller limbs.

Customisable compression

  • 3 chambers, 3 massage modes and 3 intensity levels let you match the rhythm and pressure to each session.

How to use PROLite Compression

01

Step 1: Slip in

Place the sleeve around your calf or arm and adjust the straps.

02

Step 2: Power up

Switch on the control unit and choose your preferred mode and intensity.

03

Step 3: Recover

Sit back, relax, and let the compression do the work.

01

Step 1: Slip in

Place the sleeve around your calf or arm and adjust the straps.

02

Step 2: Power up

Switch on the control unit and choose your preferred mode and intensity.

03

Step 3: Recover

Sit back, relax, and let the compression do the work.

D
The Recovery Project
Daniel J. (Australia)
Found it really easy to find what I

Found it really easy to find what I needed

C
The Recovery Project
Christopher K. (Australia)
easy to

easy to do

I bought compression boots. After use it once, I can feel much difference. It helps massively with the fatigue and muscle tightness. I'm using it regularly after gym's leg session and basketball, definitely helps a lot. I'm able to exercise everyday optimally.
I compared with well known brand, Recovery Project Compression Boots has more power suits my need.

Brilliant Customer Service

I purchased a recovery bath on 15/12/23 on the 16/12/23 I received an email that there would be a delayed shipment and they would be unable to fulfil the order in time for Christmas and offered a refund if I didnt want to wait. This was completely unprompted, I took the risk of hoping it would arrive on time and was very appreciative of the update. I did opt for the refund as it was a Christmas gift however customer service like this has left a great name for the business and I will be back to purchase in the future!!

I purchased a portable ice bath for my son for Xmas, as a 'pre-order'. When the delivery of stock to The Recovery Project was delayed, they contacted me immediately by text to let me know. This was followed up a couple of days later by a call from the owner, Peter, to let me know that stock was imminent and my purchase would be delivered by express postage. It arrived within 2 days. Fabulous service and customer follow-up.
The ice bath itself is excellent and made with quality materials, easy to setup, drain and dismantle.

What the expert says

“Recovery doesn’t need to be complicated or bulky. The PROLite system gives you targeted compression wherever you need it — simple, portable, and backed by the same recovery science used by elite athletes.”

- Dr. Peter Fowler, PhD in Sports Science
Comparison chart of recovery boots with features and pricing for Propulse, ProAir, and Prolite.

FAQ

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