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The Ultimate Recovery Gift Guide
Black Friday

The Ultimate Recovery Gift Guide

Your go-to recovery gift guide is here! Whether you’re shopping for an athlete, traveller, or wellness lover, find the perfect match in our easy side-by-side guide — and get your carts ready for Bl...

At-Home RecoveryWhich Compression Boots Are Right for You?

Which Compression Boots Are Right for You?

Not sure which compression boots are right for you? We’ve made it easy. Compare models, discover key differences, and take our quick quiz to find your perfect fit — before the Black Friday sale beg...

Active Recovery🧠 Top 5 Recovery Tips They Don’t Want You to Know

🧠 Top 5 Recovery Tips They Don’t Want You to Know

Most people only focus on physical recovery - but there’s a lot more to it. Pete shares five simple, free recovery tips (including the 7 types of rest) to help you recharge smarter and feel better ...

Active RecoveryHow many recovery points do you score?

How many recovery points do you score?

Track your recovery like a pro. Pete’s Recovery Points System helps you see if you’re really doing enough each day — no fancy tech required, just smarter recovery.

Your sleep type = your recovery style

Your sleep type = your recovery style

Discover if you’re a Morning Bird, Night Owl, or Hummingbird — and get tailored recovery tips based on your sleep type.

Do Compression Boots Work? Here's What The Science Says

Do Compression Boots Work? Here's What The Science Says

Do Compression Boots Work? Here's What The Science Says At The Recovery Project, our ProPulse Compression Boots are designed to enhance muscle recovery using advanced intermittent pneumatic compres...