“These are great for half the price than others. I have tried normatec 3 and these have more features and lot more powerful. Really pleased with the propulse boots for recovery”
Rory, verified buyer
PROPulse
Our most powerful boots, with six chambers you control one by one and pressure that adjusts in fine 5 mmHg steps.
$645$895
Save $250
Up to 260 mmHg · 6 chambers · 3+ hr battery · 6 modes
Shop Pay, Zip and PayPal Pay in 4 are also available at checkout.
- Free DHL Express shipping.
- 30-day money-back guarantee. It starts the day your boots arrive.
- 1-year warranty. From an Australian-owned, founder-run business.
Who it's for
What the research shows
Product specs
Sizing and fit
Shipping and returns
What's inside
What's inside, and who's behind it
Cheaper boots compete on price. Here's what goes into ours, and the team that stands behind them.
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1
TPU air chambers
Six overlapping chambers. Switch any one off.
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2
Diamond-stitched fabric
A thick, diamond-stitched outer shell. It feels solid on your legs, not like a thin bin bag.
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3
ABS control unit
LED touch screen and a built-in pressure sensor that suits the pressure to your leg size.
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4
Hoses run inside the boot
They exit at the bottom, so there's no loose tubing over your legs.
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5
Premium-grade locking zippers
Easy on, easy off.
Backed by Pete and Amanda's team
- 1-year warrantyOn every system.
- Spare parts in stockWe send you the part, with simple steps to fit it.
- Talk to us directEmail or chat with our Queensland team.
- 30-day money-back guaranteeOpened and tried is fine.
- Checked before dispatchEvery system is checked before it ships.
Before you buy cheaper boots, check
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Is the maximum pressure published?
Yes. Up to 260 mmHg.
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How long is the warranty?
1 year, on every system.
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Can you get spare parts?
Yes. We keep them in stock.
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Can you return them once opened?
Yes. Within 30 days.
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Who designed and backs them?
Dr Peter Fowler, PhD sport scientist.
★★★★★
“Excellent product and superior quality. whole family (4 adults) daily users of all components in the package. Highly recommend to anyone serious about recovery.”
★★★★★
“They’ve been a game changer for my triathlon training… The compression is noticeably stronger than other brands I’ve tried…”
What our customers say
“They’ve been a game changer for my triathlon training, especially during higher volume weeks when my legs are feeling heavy and fatigued. The compression is noticeably stronger than other brands I’ve tried… The travel bag they come with is also such a bonus… perfect for travelling to races or training camps.”
Ella R., triathlete
“Love our recovery project compression units. I use them personally after long day on feet at work and also with all our patients in busy sports physio clinic. Great service and product from the team Thanks guys”
Brendan F., sports physio clinic
“Excellent product and superior quality. whole family (4 adults) daily users of all components in the package. Highly recommend to anyone serious about recovery.”
Mat V., verified buyer
Why I chose PROPulse
Dr Peter Fowler, PhD
Sport scientist and co-founder, The Recovery Project
- PhD
- ESSA Level 2
- 15+ years in elite sport
- AIS, Tottenham, McLaren F1
How PROPulse compares
More pressure than the premium brands
Maximum pressure, in mmHg. A higher ceiling means a firmer squeeze and more room to dial it in.
- PROPulse $645
- VERVE Recovery Boots $949
- BLACKROLL Compression Boots 2.0 $889.90
- Hyperice Normatec Elite $1,999.95
- Therabody JetBoots Prime $799
Maximum pressure and price from each brand's official Australian site or distributor, checked October 2026. Our price is live.
See the full comparison →Why PROPulse
Recovery, your way
Set the exact pressure in 5 mmHg steps and switch off any chamber over a sore spot. Run it on battery or plugged in.
Eases sore, heavy legs
Can reduce how sore and fatigued your legs feel after hard exercise.
Boosts blood flow
Increases circulation in your legs while you use them.
Up to 260 mmHg
Adjustable from 30 to 260 mmHg, in 5 mmHg steps.
Six chambers, your call
Switch off any chamber to leave a sensitive spot out.
How it works
Three steps. Twenty minutes.
Zip up, set your pressure and relax. Run it on battery or plugged in.
1
Slide in
Zip up your boots (just like putting on pants).
2
Connect
Attach the hoses and power on.
3
Recover
Choose your pressure and mode ( we recommend mode 2) , sit back, and enjoy the massage.
When will my order arrive?
Why choose PROPulse over cheaper 6-chamber boots?
PROPulse starts as gentle as 30 mmHg and adjusts in 5 mmHg steps up to 260, so you can find your exact pressure. The hoses run hidden inside each boot and come out at the bottom, so there's no loose tubing running over your legs. It's backed by Dr Peter Fowler, PhD sport scientist, and every order has a 30-day money-back guarantee.
Will they fit me?
Yes! The boots are 100 cm long with a 75 cm circumference. If you’re shorter, you can deactivate the top chamber for a more comfortable fit.
What’s the difference between PROPulse and PROAir?
PROPulse: compact control unit with hoses. Runs on its battery (3+ hrs) or plugged in. Stronger pressure (up to 260 mmHg), fine 5 mmHg increments and chamber-by-chamber control.
PROAir: completely wireless, with a rechargeable battery (2+ hrs). Lighter and easier for travel. It can't run while plugged in.
PROAir: completely wireless, with a rechargeable battery (2+ hrs). Lighter and easier for travel. It can't run while plugged in.
How powerful are they?
They deliver up to 260 mmHg of pressure, with adjustable settings to go from gentle recovery to deep massage.
Can I skip sore or sensitive areas?
Yes, you can turn off individual chambers so you only get compression where you want it.
What if they don’t work for me?
No stress - you’re covered by our 30-day money-back guarantee.
How long should I use them for?
We recommend 20 to 30 minutes per session, up to once a day. That's what most research has used.
Which massage mode should I choose?
Mode 2 is our most popular , it starts at your feet and works upward, giving you a wave-like massage. But you can experiment with all 6 modes to find your favourite.
Can I use them straight out of the box?
Yes! Just zip in, connect the hose, and power on. They’re ready to go immediately, no complicated setup.
Can I travel with them?
Yes - the compact control unit and integrated hoses make them easy to pack, and the battery lasts 3+ hours per charge.
Are they safe to use every day?
Yes, they’re designed for regular, safe use. If you have a medical condition (like lymphedema or circulation issues), we recommend checking with your healthcare provider first.
Do you offer a wider boot?
Yes - we have zip extenders that add up to 10 cm in circumference. Just let us know if you need them.
Can they be used without being plugged into a power point?
Yes - the control unit has a rechargeable lithium-ion battery with 3+ hours of life. You can use it both plugged in or portably.
Are you the same company as The Recovery Guys?
No. The Recovery Project is an Australian business founded by Dr Peter Fowler, PhD sport scientist, and Amanda Fowler. We're not connected to The Recovery Guys or any brand with a similar name.
Do you offer Buy Now, Pay Later?
Yes. You can check out with Afterpay, Shop Pay, Zip or PayPal Pay in 4.
What's the warranty?
Every order comes with a 1-year warranty covering manufacturing defects.
Free shipping
Australia-wide, on every order
30-day money-back guarantee
Try them at home
1-year warranty
On every system
DHL Express
Tracked to your door
Not sure which is right for you?
Compare the range
Full-leg wireless, pro-level control, legs and hips, or calves on the go.
Save $275
Fully wireless
PROAir Wireless
- Up to 240 mmHg
- 4 overlapping chambers
- No power cord. Pump lifts off to charge.
$420$695
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Save $250
Legs and hips
Lower Body System
- PROPulse control unit
- Leg and hip attachments
- Switch between legs and hips
$995$1,245
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Save $75
Calves and arms
PROLite
- 3 modes, 3 intensity levels
- Wireless, 2 to 3 hr battery
- Small enough to travel with
$275$350
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