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Sale price$65.00 Regular price$195.00
Save $130.00

Portable, lightweight, durable and easy to assemble, The Recovery Projects Portable Ice Bath offers you professional level recovery that you can take anywhere.

Our Portable Ice Baths can be assembled and filled in under 10 minutes and at 750 mm high provides an optimal immersion depth for recovery. Ideal for away-games, on the road performance or for any occasion when you need professional level recovery that you can set up anywhere.

The Recovery Projects Portable Ice Bath is also the perfect way to introduce yourself to the health benefits provided by regular Cold Therapy.

Whats included

1 x Ice Bath

6 x Support legs

2 x Drainage taps/valves & 1 x Drainage Adaptor

1 x Pump

Set up your professional recovery station in under 10 minutes

to enjoy the incredible health benefits of cold immersion

The Science

Getting into cold water has both pain-reducing and anti-inflammatory benefits. Unsurprisingly, immersing yourself in cold water reduces body temperature (core, skin & muscle) which, depending on the protocol used, can continue to drop (slowly, with no harmful effects) for 30 min afterwards. This provides an overall reduction in muscle pain, reeduces nerve activity, which decreases pain & soreness and therefore improves muscle function and reduces swelling & inflammation caused by exercise.

When immersing yourself in cold water, your body wants to protect its vital organs, so it moves blood to the core by closing blood vessels in the hands and feet, through a process known as vasoconstriction. This reduces blood flow to the muscles, which reduces swelling & inflammation caused by exercise, decreases pain & soreness and improves muscle function.

FAQ

Our customer support is available Monday to Friday: 8am-5pmAverage response time: 24-48 h

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